Sports is vital to develop the physical as well as mental strength in children. Physical exercise is essential every day for students because it not only helps students to stay healthy but also helps to improve their emotional fitness.
In every school curriculum, sports play a crucial part in keeping students to stay emotionally and physically healthy so that they can easily concentrate on their studies. Students have to engage in school sports to build confidence, mental alertness, and self-esteem. Sports are also important in schools because it helps to teach various skills to students like patience, team efforts, leadership, and social skills.